In 100 g (Grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Original there is 0.17 mg of Tocopherol, beta.

goldfish grams (g) kilograms (kg) 100 grams (g) ounce pound

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original is a type of Baked Products. The most significant nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original are listed below.

Water	3.47 g	3.47	g	3.47%
Energy (calorie)	467 kcal	467	kcal
Energy (joule)	1953 kJ	1953	kJ
Protein	9.42 g	9.42	g	9.42%
Total lipid (fat)	18.42 g	18.42	g	18.42%
Ash	2.87 g	2.87	g	2.87%
Carbohydrate, by difference	65.81 g	65.81	g	65.81%
Fiber, total dietary	2.4 g	2.4	g	2.4%
Sugars, total	1.03 g	1.03	g	1.03%
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	1.03 g	1.03	g	1.03%
Galactose	0 g	0	g
Starch	59.37 g	59.37	g	59.37%
Calcium, Ca	74 mg	74	mg	0.07%
Iron, Fe	4.73 mg	4.73	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	156 mg	156	mg	0.16%
Potassium, K	169 mg	169	mg	0.17%
Sodium, Na	947 mg	947	mg	0.95%
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.127 mg	0.127	mg
Manganese, Mn	0.527 mg	0.527	mg
Selenium, Se	4 µg	4	µg
Thiamin	0.833 mg	0.833	mg
Riboflavin	0.507 mg	0.507	mg
Niacin	6.64 mg	6.64	mg	0.01%
Pantothenic acid	0.695 mg	0.695	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	153 µg	153	µg
Folate, food	153 µg	153	µg
Vitamin E (alpha-tocopherol)	3.68 mg	3.68	mg
Tocopherol, beta	0.17 mg	0.17	mg
Tocopherol, gamma	5.85 mg	5.85	mg	0.01%
Tocopherol, delta	0.1 mg	0.1	mg
Tocotrienol, alpha	0.1 mg	0.1	mg
Tocotrienol, beta	0.83 mg	0.83	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	27.7 µg	27.7	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	1.432 g	1.432	g	1.43%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.014 g	0.014	g	0.01%
15:0 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.838 g	0.838	g	0.84%
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.37 g	0.37	g	0.37%
20:0 eicosanoic, arachidic fatty acid	0.107 g	0.107	g	0.11%
22:0 saturated fatty acid	0.054 g	0.054	g	0.05%
24:0 saturated fatty acids	0.032 g	0.032	g	0.03%
Fatty acids, total monounsaturated	10.991 g	10.991	g	10.99%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.055 g	0.055	g	0.06%
16:1 cis monounsaturated fatty acid	0.055 g	0.055	g	0.06%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
18:1 undifferentiated	10.695 g	10.695	g	10.70%
18:1 cis	10.68 g	10.68	g	10.68%
18:1 trans	0.015 g	0.015	g	0.02%
20:1 eicosenoic, gadoleic	0.204 g	0.204	g	0.20%
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
22:1 c saturated fatty acid	0.005 g	0.005	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.023 g	0.023	g	0.02%
Fatty acids, total polyunsaturated	4.335 g	4.335	g	4.34%
18:2 undifferentiated	3.883 g	3.883	g	3.88%
18:2 n-6 c,c	3.859 g	3.859	g	3.86%
18:2 conjugated linoleic acid (CLAs)	0.008 g	0.008	g	0.01%
18:2 t not further defined	0.017 g	0.017	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.439 g	0.439	g	0.44%
18:3 n-3 c,c,c (ALA)	0.418 g	0.418	g	0.42%
18:3 n-6 c,c,c	0.021 g	0.021	g	0.02%
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.01 g	0.01	g	0.01%
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.032 g	0.032	g	0.03%
Fatty acids, total trans-monoenoic	0.015 g	0.015	g	0.02%
Fatty acids, total trans-polyenoic	0.017 g	0.017	g	0.02%

Nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original